Caramel Millionaire Squares

Ingredients:

Base

200g dates

135g raw cashews

120g ground almonds

Caramel

150g dates

140g Nuts N More Toffee Crunch Peanut Butter

2 tbsp honey or agave syrup

Chocolate

150g dark chocolate (I used 74% cocoa solids)

Chocolate Truffles

This is my version of healthy chocolate truffles, and if I hadn't told you they were healthy before you tasted them there is no way you would believe me! I have to say I think these may be my best invention yet!

The 3 Day Juice Detox

I have been curious about juice cleanses for a while now and had been humming and hawing about whether I should do it or not. My sister did one back in January and I think that’s where my curiosity began. There is so much hype and talk about juice cleanses both good and bad, but I think unless you have actually experienced it you can’t say one way or the other so that’s why I finally decided to take the plunge and do it!

Photo from Pure Green

'Clean' in Capri

I know I haven’t written a post in a couple of weeks but work has been pretty busy and then I was on holidays with my family for my Dad’s birthday. Myself, my sister and my parents jetted off to the lovely Island of Capri just off the coast of Naples, Italy. It was an amazing trip with lots of delicious food, relaxation, great weather, family time and some great walks with the most spectacular views. It really was breath-taking.