Hi guys!
As part of the deal I have with MyProtein, I get sent weekly special offers to share and I thought I would share this weeks as they are particularly awesome!! Make sure to read the details as to whether you have to enter a code or add an item to your basket in order to avail of the offer.
As always though my discount codes are still valid too - "GEORGIA15" for 15% off your first order (enter code at checkout) or "GEORGIA10" for 10% off (this is only valid until 17th Sept 2015 at midnight) otherwise use "GEORGIA8" for 8% off your entire order (always valid!).
Hi everyone!
This is a blog post I have been meaning to write for a while now as I still see so many girls just pounding the pavements and running on treadmills and lifting no weights or doing any kind of resistance work. I am here to dispel the myth that lifting weights makes girls bulky. First of all if you think you're going to look like Arnold Schwarzenegger after one session (or even 100 sessions) you are very mistaken. It took Arnie years to build up that kind of muscle and also he is of the male species which means he has a much higher percentage of lean muscle mass than females, due to the higher amount of testosterone males produce. It is significantly harder for females to gain muscle mass, so you really shouldn't be concerned you're going to look like Arnie any time soon. This quote below comes to mind.
As part of the deal I have with MyProtein, I get sent weekly special offers to share and I thought I would share this weeks as they are particularly awesome!! Make sure to read the details as to whether you have to enter a code or add an item to your basket in order to avail of the offer.
